Podcast

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What you can expect in my podcast: My experiences at and information about the sea, talks about yoga, philosophy and lifestyle, tips for everyday life... and probably also something about my horses and my dog... Just have a listen.


Love xx

Gudrun 


Do you have any questions or suggestions? Feel free to write to me at gudrun(at)seaofyoga.com


Podcast recommendations


https://www.baerbel-fening.de/podcast

https://betreutesfuehlen.podigee.io/

https://ashtangadispatch.com/podcast/


All links that you find here are unpaid advertising. I share with you interesting facts about the sea or topics that I really like. Just like that!

Sharing is caring!


#10 - Couch and sea

Unexpectedly, I'm on the couch. But I've brought you a little more.


Shownotes/Useful information/Unpaid advertising https://www.seaofyoga.com/blog

#09 - Patanjali goes digging

This time there is another episode from the beach in Sankt Peter-Ording. I'm taking you to the dog-friendly community on the Eiderstedt peninsula and we're talking about the panca vrttis from the Yoga Sutras according to Patanjali. So let's go digging.


Shownotes/Useful information/Unpaid advertising

https://www.st-peter-ording.de/hund/ 

#08 - Decisions and how to make them

What do decisions have to do with packages and holes? Probably nothing at first. But what ultimately connects them is what you will hear in the current episode. This is another "new/old" episode from an older blog article. All of my previous podcast episodes will also be available as blog articles soon. Listen or read...


Shownotes/Useful information/Unpaid advertising

https://www.seaofyoga.com/blog

#07 - What yoga means to me

How I started with yoga, what happened next and what's next you can hear in the current episode. This is a "new/old" episode from an older blog article. All of my previous podcast episodes will also be available as blog articles soon. Listen or read...


Shownotes/Useful information/Unpaid advertising

https://www.seaofyoga.com/blog

#06 - Hold the space

This is an episode from my bed and not from the beach. How do I make space for myself? And does it always have to be 100%? Check it out...


Shownotes/Useful information/Unpaid advertising

https://www.vvvkatwijk.nl/de

#05 - Yoga and other ways

Is yoga the only or at least the best way? Or is there something else? This week I was preoccupied with the question of HOW and I'm looking forward to sharing my thoughts with you. Take a listen...


Shownotes/Useful information/Unpaid advertising

There is no link from the sea this time. Stay tuned for the next episode.

#04 - Patanjali in Noordwijk

Your feedback, survey results and Patanjali on the beach in Noordwijk. I discuss all of this in this episode...


Shownotes/Useful information/Unpaid advertising

https://www.noordwijk.info/nl

#03 - Easter in the here and now

How I always manage to stay in the here and now. Even if I would rather be somewhere else...


Shownotes/Useful information/Unpaid advertising

https://www.unesco.de/kultur-und-natur/welterbe/welterbe-deutschland/wattenmeer

#02 - Bucket List in WHV

Why I think bucket lists are good and why they sometimes don't have to be implemented 1:1... The south promenade of Wilhelmshaven has unimagined potential for wish fulfillment.


Shownotes/Useful information/Unpaid advertising

https://www.unesco.de/kultur-und-natur/welterbe/welterbe-deutschland/wattenmeer

https://www.wilhelmshaven.de/

https://www.marinemuseum.de/

https://www.jadewale.com/


Correction

Of course it is not called the North Sea Forum but the Wadden Sea Visitor Centre:

https://www.wattenmeer-besucherzentrum.de/


Book recommendations

John Strelecky - The Café on the Edge of the World

John Strelecky - Big Five for Life

#01 - Start in SPO

Where I stand and where I start from... Come with me to the beach of Sankt Peter Ording and enjoy the vastness and the view.


Shownotes/Useful information/Unpaid advertising

https://www.unesco.de/kultur-und-natur/welterbe/welterbe-deutschland/wattenmeer

https://www.st-peter-ording.de/


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