Deep dive... Breathe in... Switch off...
NEW: In connection
with you and your dog
A course for human-dog teams who want more than commands and technique:
Understanding. Calmness. A relationship on equal terms.
This course series combines dog training, coaching and yoga – for more serenity and trust in everyday life.
The sea reminds us that everything is in flux...
...sometimes calm, sometimes powerful, always lively.
Like the waves at sea, life has its ups and downs. Within this change lies the space where you can arrive at yourself and find your own rhythm.
Whether it's yoga, coaching or a mindful break – click on the pictures and discover your balance.
New course starting January 2026
Sunday Balance in Ahlen
Registration is now open. You can find more information here Yoga & Classes.
Mee(h)r in Balance
Ashtanga Yoga with Gudrun
I'm back in Walstedde. You can find more information here Yoga & Classes.
I am looking for:
Rooms for psychological counselling, yoga classes and "Mee(h)r in Balance" workshops in Hamm, Warendorf district, are available for rent (also by the hour).
Feel free to contact me directly: Contact
Newsletter
Subscribe to my newsletter and stay up to date. Sign up.
